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What happens when a girl is resistant to becoming active? Our tips will provide you with information to get girls physically active and help guide them to a healthier lifestyle.

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Exercise & Training

Feeling depressed? Want to sleep better? Find out how regular exercise helps you feel better while avoiding chronic disease.

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Our Athletes

We are lucky to call some of the best athletes on the planet our friends and supporters.

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Physical & Mental Health

The connection between physical and mental health is undeniable. Learn more about our research on exercise and depression, obesity, eating disorders and more.

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GoGirlGo! uses sports and physical activity to improve the health and wellness of sedentary girls. This award-winning program empowers community organizations with education, funding, public awareness and networking. Bottom line: It works!

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