Found 48 Posts Tagged Get Active

Page 1 of 10, displaying results 1–5. Too many results? Try a more specific search term.

Six Ways to Embrace Your Inner Athlete

If you're like me, chances are you have a hard time making your physical health a priority. Life always seems to get in the way, and obligations to your fitness are the first to fall off the list. So how do you embrace your inner athlete, get the most out of your sporting experiences and appreciate the awesome body that lets you do it? Summon your senses, take a risk, be a rookie and reach your fitness goals.

Read More

WSF-Funded University of Michigan Study Finds Parents with Traditional Beliefs About Gender May Shortchange Daughters

Parents with the most traditional beliefs about masculinity and femininity are likelier to view pay-to-play sports fees as too high for daughters compared with sons, a new study from the University of Michigan School of Kinesiology suggests.

Read More

Black History Makers: Ten of the Best

American Wilma Rudolph on the award podium with Dorothy Hyman and G. Leone after winning the gold medal in the 200 meter sprint at the 1960 Olympic Games in Rome, Italy. (Photo by: Hulton Deutch/Getty Images)

In celebration of February's Black History Month, we are sharing the stories of ten incredible history-making athletes, who are also some of the best of all-time.

Read More

This Is Your Brain On Sports

We’ve got a surefire way to improve your GPA this semester or your performance at work during these long, cold winter months. It doesn’t involve a quick fix or a miracle drug or a revolutionary new technique. All it takes is a little old-fashioned physical activity – an idea we’ve believed in all along and an one that science is beginning to prove more and more.

Read More

Ponytails and Hockey Pucks

As the hockey store manager slid the hulking shoulder pads over my child’s shoulders and then tightened the shin and elbow pads, I watched in awe at the mountain of stuff now velcroed to my eight-year-old. One part of me wondered, “How the heck will I ever get all this stuff on the kid by myself?” While in the other part of my brain, a red sign flashed DANGER! What was I getting us into?

Read More

Our Mission

The Women’s Sports Foundation is a non-profit that advances the lives of women through sports and physical activity.

About the Foundation