Getting
girls physically active is more important than ever. Research suggests
that physical activity is an effective tool for reducing the symptoms
of stress and depression among girls. To find out more about the
connection between physical activity and girls’ health, read:
Her Life Depends on It
Sport and Teen Pregnancy
Health Risks and the Tean Athlete
Getting girls physically active or involved in sports doesn’t have to be hard! Tips on getting girls active
shows how to facilitate a healthy sports environment for girls and how
to change their attitudes towards physical activity. Interested in
other resources for getting your girl active? Check out the links below:
www.4girls.gov/fitness
www.acefitness.org
www.fitness.gov
www.girlpower.gov
www.momsteam.com
www.naspe.org
www.nays.org
www.sportsparenting.org