Cheerleading
Cheerleading is technically considered a sport when participants compete at various levels, such as regional and national championships. Participants are judged on their individual technique and appearance and on team choreography and execution. Using a combination of strength, agility, coordination and synchronization, cheerleaders tumble, jump and contort their bodies in various positions. And they do it all with a smile on their faces and inspiration on their lips.
| Forms |
Teams, competitions, pom-poms, spirit leaders |
| Time of Activity (minutes) |
60, 180 |
| Ease of Learning |
Moderate |
| Level of Commitment Required by Participant |
Moderate |
| Equipment cost to begin |
$10 - 200 |
| Regular Participation Costs |
$10 - 200 |
| Schedule Flexibility |
Moderate |
| Injury Risk |
High |
| Endurance Required |
Aerobic/Anaerobic |
| Strength Required |
High
|
| Skill/Coordination Required |
High |
| Family/Social Activity |
Low |
| Type |
Team |
| Location |
Court, Field, Grass, Indoor, Land, Street |
| Access to Facility |
Easy |