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Home > Tips And Tools > I Am A Woman

I Am A Woman


Nancy Lieberman announced as first woman head coach in NBA D League

Nancy Lieberman is making history once again.After years of breaking boundaries for ...

Feature Articles
Adrenaline 101: 10 Extreme Sports to Try
Here’s a quick test: Think about the last time you saw someone battle the forces of nature—a white-water kayaker bouncing over the rapids or a snowboarder catching air in a half-pipe. Did you think, “Wow, she must be having a blast” or “Man, she’s nuts”?
If watching daredevil feats gets your motor running, then why not join the fun? Here’s a primer on extreme sports for women.

Diver Wendy Williams on Depression

World-class diver Wendy Williams earned a World Cup and five national championship titles and a bronze medal at the 1988 Olympic Games. Yet, at the pinnacle of her career, a spinal injury forced Williams to retire. Without the quest for the gold medal and the support of her coach and teammates, Williams was forced—for the first time—to fully acknowledge and deal with the feelings of sadness that had plagued her for approximately 15 years.

Why Women Should Learn to Use Sports For Business
The existing American business model is a male model of organizational structure and human relationships. Males learn the rules of human organizations and interactions from sport. Learn why women, too, need to incorporate themselves into the most important socio-cultural learning environments in our society.

Female Athlete Triad

The female athlete triad is a set of symptoms that produces damaging physical and psychological consequences. It is comprised of three linked medical conditions that occur in sequence: disordered eating, menstrual irregularities and premature osteoporosis. Read more about this condition and how you can recognize red flags and seek help.